Tired of sheltering in place?
Tired of being in limbo?
Tired of things being radically altered, but undefined?
Tired of being in a disconnected state?
Tired of sitting? (...so much sitting)
To feel connected again
To feel nourished on a cellular level with your breath
To feel mentally clearer
To experience more ease and spaciousness in your body
It's time for you to come home into YOU
This 75 min virtual workshop will include
gentle movement, meditation, breath work
and dance to leave you feeling more easy & graceful.
Advanced Registration Required
Zoom link information will be sent just before the event