Kristen Mangione

Dance Artist | Educator | Dance Alchemist

KRISTEN MANGIONE (she/her) is a dance artist, teacher, and founder of Dance Alchemy for the Soul, an integrative approach that combines movement, energy awareness, and self-inquiry to support healing and personal transformation.

From an early age, Kristen felt a deep connection to movement as a way to understand and express the unseen. Highly sensitive and shy as a child, she began discovering her intuitive abilities, including synesthesia — sensing colors, shapes, and sounds through movement. Dance soon became a powerful language beyond words, a space to process emotion and connect to spirit.

Kristen's work is deeply informed by her studies in Eastern philosophy and Zen, which she explored through the healing arts at the Ohashi Institute, where she also taught, as well as through years of dedicated self-development practice. These studies gave her a profound understanding of energy flow, mindfulness, and the interconnectedness of body and mind — insights that now shape her Dance Alchemy method. Rooted in the nature of humanity and spirit, her work invites others to move and experience greater awareness, presence, and authenticity.

Kristen's professional dance journey includes extensive training in classical ballet, modern, contemporary, and improvisation. She has performed throughout New York City, Chicago and New England.