Blog

Why Being UNREASONABLE Will Make You a MASTER of Your LIFE Aug 20, 2020

What if you are TOO NICE (and Why to STOP) Aug 18, 2020

Do You Say YES (but secretly Mean NO) Aug 17, 2020

Dance First Interview - Coping with Covid with Kristen Mangione, creator of LîLA - Dance Alchemy for the Soul May 22, 2020

The following is a reprinted article from the Dance First Association with LÎLA Founder, Kristen Mangione.

This week's Dance First Member Insight is brought to you by Kristen Mangione,...

What's Dance Alchemy Mar 21, 2020

GUIDED MEDITATION: Calm in the Middle of the Storm Mar 07, 2020

Being in the unknown can erode our innate sense of safety and security.
When routines and predictable nature of life is disrupted, the effects can be deeply unnerving...
Restore CALM and regain a...

THE BLOG

Join Our Free Trial